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    • Wanted / Education / Lesson
    • 2024/05/22 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Let's move your body with "Relaxing Stretch ＆ Yoga" ～ Culture Kimitsu

    Culture Kimitsu is now accepting students for the "Relaxed Stretch ＆ Yoga" course. Let's have a fun and easy lesson together.

    "Stretch ＆ Yoga" is a lesson to tone your body and mind. It helps to improve energy circulation by relaxing the whole body comfortably and regulating breathing.

    Stretching ・ Muscle Training ・ Meridian Yoga ・ Yoga Nidra ・ Chair Yoga, etc., are taught according to each student's current condition.

    First, let's start with a trial lesson to move your body and "self-check ！" your exercise routine to prepare for the hot summer months.

    ●Message from the Teacher
    "We will work on and heal your body and mind so that you can love and care for yourself. We will also enjoy stretching ・ and muscle training, which will lead to anti-aging. We look forward to having yoga with you in class."

    ============================


    ■ Trial Lesson ： 1st ・ 3 （ Fri ） 13:00-14:00
    May Due to the GW overlap, the next meeting will be held on May 31 （ Fri ）
    （ *Reservations are required. Please make a reservation by 17:00 the day before. Please inquire in advance as it may not be held ）

    ■ Experience fee ： 1,100 yen （ Only one experience per person ）

    ■ Things to bring ： Comfortable clothes, towel, yoga mat if available


    <<　通常講座のお知らせ　> >

    ■ Course schedule ： 1st ・ 3 （ Friday ） 13:00-14:00
    May Due to GW, next lesson will be 5/31 （ Fri ）
    June will be 6/7 ， 6/20 （ Fri ）

    ■ Monthly fee ： 4,600 yen ／ Mon （ Breakdown Course fee ＝ 4,400 yen ／ per month and Facility maintenance fee ＝ 200 yen ／ per month ）

    ■ Minimum number of participants 3

    Please call or e-mail to register Please contact us by phone or email. If you have any questions, please feel free to contact us.

    [Culture Kimitsu]

    Address ： 3-10-11-202 Kubo, Kimitsu, Chiba, 299-1152

    TEL : (0439) 50-9570


    Contact us ・ For more information

    ・ Culture Kimitsu HP https://www.culcome.com/
    （ Call us ・ Please use the mail form

    ・ You can also see what's new on Instagram
    https://www.instagram.com/culcome_piacere/


    Culture Kimitsu is a culture center in Kimitsu, Chiba. We have a wide variety of courses and look forward to welcoming you.
    Chiba City ・ Ichihara City ・ Sodegaura City ・ Kisarazu City ・ Kimitsu City ・ Futtsu City ・ Tateyama City, and also from Tokyo ・ Kanagawa Prefecture We have a wide range of customers from all over the world.

    See Bibinavi ！ and get half off the enrollment fee when you enroll in a regular ...

    経絡ヨガニードラ椅子ヨガストレッチ生活習慣病
    • Introduction / Education / Lesson
    • 2024/06/10 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    You want to try ballet ｜ Q ＆ A

    This time, for those who want to try ballet for the first time,
    Q ＆ A about Motoko Yamato Ballet Studio 🎵


    ◇Q ： Is there any specific clothing or practice clothes ？
    → No, but there are some restrictions, However, we do have some restrictions, especially for children, such as the ability to stretch easily, etc. We will provide you with information when you come for your trial lesson. Please wear comfortable clothes for the trial lesson.

    ◇Q ： Do I have to purchase equipment to participate in the class ？ （ What to bring ）
    → Ballet shoes are required.
    Don't worry, you don't need to bring them for the trial lesson 😊

    ◇Q ： I'm not sure if I can keep up with the lessons.
    → For adults, we will decide what to work on based on the members.
    Also, for children, classes are divided by grade, but we may guide you to a class one level lower.

    ◇Q ： Do I have to enroll? ？
    → You can take a free trial lesson without enrolling.
    We also have lesson frequency tickets available for adults, although you must enroll.

    ＝ Motoko Yamato Ballet Studio Presentation Meeting ✨ ＝
    [Date and Time]
    July 6, 2024 (Sat ) 15:30 Doors open 16:00 Concert begins
    [Place]
    Kimitsu Shimin Bunka Hall Medium Hall

    *Admission is free, but tickets are required.
    Tickets are available upon request.

    If you are interested, you can find more details at the following URL.
    Please come and experience the world of ballet with us. ꕤ
    Please mention "I saw Vivinavi" when you contact us.

    • Satisfaction guaranteed / Beauty / Health
    • 2024/06/03 (Mon)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Pilates ・ Refresh your mind with yoga ✨ during the dreary rainy season

    During the rainy season, how about refreshing your mind while moderately exercising your body indoors?

    Many people are not good at exercising but want to move their bodies for their health ！ and may be worried about it.
    Unlike strenuous exercise, yoga and Pilates are exercises that focus on proper breathing and stretching ！

    Yoga ・ Pilates students say
    "I feel better and my mind is more relaxed ！" "I feel like my body is unclogged ！"
    "I feel very refreshed"
    "I no longer have a hard time moving my body"
    We have received many positive comments.

    We have many people who used to dislike exercise who have continued to attend our classes, so please don't worry ！


    We also offer trial lessons
    Please feel free to join us for a yoga ・ Pilates class.
    After the lesson, please leave with a refreshed feeling and a body full of energy.


    Please feel free to contact us if you have any questions.


    ◇◇◇◇◇◇◇◇
    current studio

    booking tel: 080-4780-7133

    • Useful info / Beauty / Health
    • 2024/05/15 (Wed)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Foot massage is recommended for low pressure discomfort👣 ✨.

    When atmospheric pressure falls, blood vessels dilate, which may cause a drop in blood pressure.
    People who have low blood pressure or poor blood circulation to begin with may become lazy and muscle stiffness worsens 😢

    During the rainy season, there are temperature differences and the autonomic nerves that regulate body temperature increase energy consumption,
    making it even easier to feel tired and lazy. This can lead to fatigue and laziness.


    Many people suffer from headaches caused by low pressure
    To relieve headaches, it is important to loosen and warm the calf muscles to promote blood circulation ✨

    The foot rub we offer at our salon focuses on the sole of the foot, from the calf to the thigh.
    By rubbing and relaxing the calves and thighs, we improve blood circulation in the lower body and relieve tiredness and lethargy❣

    We use a stick on the soles of the feet to push through all the reflex points that are connected to the organs and various parts of the body.
    Although it may be a little painful, you will be impressed by how light your feet feel after the treatment😊

    If you are suffering from lethargy and fatigue and cannot feel refreshed even after rubbing your body by yourself,
    why not try our foot rub health treatment at our store ✨


    ▼ Foot Rub ▼

    ▪ 40min 3 ， 800yen
    ▪ 80min 7 ， 600yen

    ▼ Option ▼

    ▪ Footbath 15min 400yen
    ▪ Stretch 20min （ Lower body ） 2 ， 200yen

    • Signature service / Beauty / Health
    • 2024/04/26 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Good news for those who think yoga and pilates are too hard ！ 🎵.

    Unlike strenuous exercise, yoga and Pilates are exercises that focus on proper breathing and stretching ✨

    Many people are not good at exercise, but want to move their bodies for health ！ and many people may be worried about this.

    In this issue, we will introduce Q ＆ A about studios.

    ◇Q ： Do I have to wear leggings? ？
    → You can wear any comfortable clothes, T-shirts, jerseys ・ spats, etc. ！
    No need to wear shoes.
    No need to wear slippers. There is also a changing area 💛

    ◇Q ： Do I need to purchase a mat or other equipment to participate ？
    → Mats are free to borrow. Please bring a towel and water.
    (Water is also available at the studio. )

    ◇Q ： I am not sure if I can keep up with the group lessons.
    → Since we have a small number of students, we provide instruction that suits each individual in the group. You don't have to force yourself to interact with the people around you.
    You can participate in group lessons at your own pace.

    ◇Q ： Do I have to join? ？
    → We offer trial lessons so you can participate in lessons without joining.


    Come and enjoy yoga ・ Pilates with us in a relaxed atmosphere ！
    After the lesson, please leave feeling refreshed and with your body fully charged with energy.
    We look forward to hearing from you.


    ◇◇◇◇◇◇◇◇
    current studio

    booking tel: 080-4780-7133

    • Satisfaction guaranteed / Beauty / Health
    • 2024/04/05 (Fri)

    This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)

    Yoga and Pilates are recommended for those who are not good at exercise ✨.

    Many people are not good at exercise but want to move their bodies for their health ！ and are worried about it.
    Unlike strenuous exercise, yoga and Pilates are exercises that focus on proper breathing and stretching ！

    Q "It seems difficult to do on my own."
    → By taking lessons, your body will learn the movements and gradually get into a routine 🎵

    Don't worry, there are many people who used to hate exercise but have continued to come to our classes ！

    We also offer trial lessons, so
    please feel free to join us and enjoy yoga ・ Pilates 🌸
    after the lesson, please leave with a refreshed feeling and a body full of energy.


    Please feel free to contact us if you have any questions.


    ◇◇◇◇◇◇◇◇
    current studio

    booking tel: 080-4780-7133