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Notification

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Notice of Healthy Nutrition Education Lecture "Delicious and Easy ！ Salt Reduction Techniques

Learn about eating to prevent high blood pressure, learn how to reduce salt using home seasonings, and check your salt intake with the Salt Check Sheet. Tastings will be provided. Anyone who is interested in reducing salt intake, or who is beginning to worry about their blood pressure level, etc., is welcome to attend.
After the lecture, those who wish can take "Veggie Check （ Estimated Vegetable Intake ）" and "Vascular Age Measurement".

■ Date and time
June 26 （ Wed ） 10 ： 00 to 12 ： 00 （ Reception 9 ： 45 to ）
*Veggie check ・ Vascular age measurement is available at 12 ：. 00 or later （ Those who wish to ）

■ Place
Health and Welfare Center, 1st floor group guidance room

■ Target
Adults living in the city who are interested in reducing salt and who are beginning to worry about blood pressure levels 24 （ In order of application ）

■ Contents
Lecture by Registered Dietitian
Observe cooking demonstration ＆ Tasting
＜ Cooking demonstration menu ＞
・ Milk Meat and Potato
・ Cabbage and Elingi with Mustard Dressing
・ Onion and Carrot Miso Soup
Fill out Salt Check Sheet, Salt Measurement （ For those who wish ） Veg-check ・ Blood vessel age measurement （ For those who wish ）

■ Things to bring
Writing utensils, drink, 30cc of soup from home for those who wish to measure salt （ 2 tablespoons ） About ■ Fee
150 yen （ Material fee ）

■ How to register ・ Contact
By June 24 （ Mon ）, call or email your name, address, phone number, age or by e-mail to the Health Promotion Section. If you send an e-mail, please make the subject line "Healthy Nutrition Education Lecture ！ Salt Reduction Techniques".

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Shiroi City Health Division Health Promotion Section
Phone number 047-497-3494
E-mail kenkou@ city.shiroi.chiba.jp
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  • Posted : 2024/06/21
  • Published : 2024/06/21
  • Changed : 2024/06/21
  • Total View : 212 persons
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