Info Type
View Option
Sort by Month
Sort by Category
Back
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
2023/8/23 - 2023/8/23 / 千葉県 木更津市 / Beauty / Health

Venue | Kanada Community Exchange Center, 2nd floor workshop room |
---|---|
Address | 千葉県 木更津市 |
Date | 2023/8/23 - 2023/8/23 |
Time | 13:45 minute(s) - 15:05 minute(s) |
- [Time detail]
- [Getting here]
- [Venue detail]
Kanada Community Exchange Center
Kisarazu City】Train inner muscles ! Core training for middle-aged and older !.
Introducing a new kind of exercise that will make your body less stiff and tired.
- [Contact]
- Line ID
@faw1109e
If you register as a friend on line, we will
send you information such as lesson schedule and one point conditioning.
Please call 070-3897-4656
We are unable to answer the phone during customer service.
Please leave a message on our answering machine.
After checking your message, we will call you back.
It may take a few days to get back to you.
We apologize for the inconvenience and appreciate your understanding.
- [Registrant]からだコンディショニング
- [Language]日本語
- Posted : 2023/07/13
- Published : 2023/07/13
- Changed : 2023/07/13
- Total View : 3362 persons
- Find local business with Town Guide
-
- We are "Koito Alpha Club", which started...
-
We are a volunteer group working to revitalize the Koito area by creating Koito maps and a website with the cooperation of citizens. Currently, we are walking in the satoyama and checking cycling cour...
(0439) 32-1885IZUMI BASE こいとα倶楽部
-
- Salon LANI
-
- Roadside Station Furakusato Tomiyama 2F]...
-
Why don't you stop by the roadside station and try the rich soft ice cream ? This store is directly managed by Kondo Farm, which nomadically raises a rare breed of cattle in Japan ! We also sell pizza...
(0470) 57-3909近藤牧場 富楽里店
-
- Kisarazu Hair Salon / Chamu Us】We renewe...
-
A beauty salon loved by the community for 35 years. Energize your scalp while coloring your hair ! Protect your hair for 5 or 10 years ♪ Damage from coloring and perms Frizzy hair ・ Strange swell d...
(0120) 074-959美容院ちゃーむはうす
-
- ♪ Welcome from complete beginners with n...
-
♪ Complete beginners with no experience in music are welcome ♪ "I want to sing better," "I want to play my favorite songs on the piano," "I want to be able to play the guitar," "I want to play freely ...
(03) 5244-5221アーティファクト ミュージックスクール 木更津ルーム
-
- If you want a home that fits your lifest...
-
Why don't you include a one-story house in your current house search options ? Recently, one-story houses are attracting attention not only from seniors but also from younger generations. Rather than ...
(0439) 27-1180ワイズホーム株式会社 ひら家専門店IKI 君津店
-
- OPEN🎊Washida Auto Garage for your car in...
-
Washida Auto Garage provides all kinds of support for car repair ・ maintenance ・ sales ・ purchase ・ inspection ! Since our store is located along the national highway, it is easy to stop by in case of...
(0438) 53-7718株式会社ワシダ 関東支店
-
- Popular natural hot spring Yumaion OPEN ...
-
Popular Natural Hot Spring Yumaion OPEN in Ichihara City ! "Yumaion's kitchen Ichihara Chiharadai" with a wide variety of menu items such as sauna rice can be used only as a restaurant without an entr...
(0436) 63-3273湯舞音's kitchen 市原ちはら台店
-
- The cemetery is conveniently located nea...
-
Kisarazu Seichi Cemetery is a new cemetery opened in July 2028 on a hill in Nakao, Kisarazu City. It is located 4 minutes from Apita Kisarazu Store, 5 minutes from Kisarazu Kita Interchange, and 12 m...
(0438) 38-3556木更津聖地霊園
-
- If you want to enjoy strawberry picking ...
-
Fuin Farm aims to realize next-generation agriculture that is loved by the local community. We aim to conduct highly productive agricultural management, and our agricultural activities are not only f...
(080) 9387-6470ふぁいんファーム
-
- CAMA Kitchen is a creative seaside resta...
-
CAMA Kitchen is an oven-baked pizza and creative cuisine restaurant located 30 seconds from the ocean. You can eat with your pets on the terrace, so please stop by CAMA Kitchen when you come for a wal...
(04) 7096-7307CAMA Kitchen
-
- Opening in June 2023] 1 minute walk from...
-
Plaza Individualized Educational Institute Kisarazu ・ If you are looking for a preparatory school for entrance examinations, Plaza Individualized Educational Institute Kisarazu ! We will guide you to ...
(0438) 20-0333プラザ個別指導学院 木更津教室
-
- Kisarazu's Best School for Improving Gra...
-
Independent Learning Feed, located in Kisarazu, Chiba, teaches elementary school ・ students ・ junior high school students
"Independent Learning" which makes them love studying and learn ... (0438) 23-6633自立ラーニング FEED
-
- New type of acupuncture clinic ! Improve...
-
An unprecedented acupuncture and moxibustion treatment center Supporting treatment and rehabilitation, as well as mental and physical care and nutritional support for healing energy ! Essential elem...
(0438) 98-1111ステップ木更津鍼灸治療院
-
- ! ? Yakiniku Horumon Takeda located at t...
-
Leave it to Takeda for Yakiniku and banquets ! We have 3 banquet courses with the best price and after-party courses available. Yakiniku near Kisarazu station ・ Yakiniku Horumon Takeda Kisarazu for ...
(0438) 53-8929焼肉ホルモンたけ田 木更津店
"Body Conditioning".
What is Conditioning ? Click here.
https://ameblo.jp/totonoekarada/entry-12541809291.html
We have lessons twice a month at the Kanada Community Center.
August 2023 is
August 9 ( Wed ) 13 : 45 ~ 15 : 05 ( 2nd floor workshop room )
August 23 ( Wed ) 13 : 45 ~ 15 : 05 ( 2nd floor workshop room )
Conditioning is the hottest topic of the day, and is an exercise to prepare the body.
We will take out the body's habits, put it back into the correct position, and then
train it so that it will not be distorted.
The exercises are not too strenuous or strenuous, so
you will be able to do them ・ ・ ・
I am too old to do them ・ ・ ・
I am too stiff ・ ・ ・
You can join us !
In the first half, we will relax and remove tension from your body.
In the second half, we will re-educate your muscles that are not being used ! We will do weight training !
Please experience "body alignment" !
Your posture will improve and your body will become lighter ~.
You will feel better and refreshed !
There is also a by-product of reduced fat and lean body mass ♪
●Participation Fee One Lesson ¥ 2500
●Personal Items
Yoga mat, 1 bath towel, 1 face towel, drink 1 yoga mat, 1 face towel, drink
* If you do not have a yoga mat, please bring 2 bath towels.
* Indoor shoes are not required. We will teach barefoot.
For subsequent lessons, please click here.
https://ameblo.jp/totonoekarada/
Depending on facility rules and regulations,
you may be asked to wear a mask, sanitize your hands, and take your temperature.
Please feel free to register by phone or on line !
* Lesson schedules are subject to change.
Please make a reservation when you join us
* If you register on our line, we will give you
one point advice to make your body comfortable.
[Please]
1. Please refrain from attending if you are not feeling well.
2. If you feel unwell during the course,
please cancel the class immediately.
3. We do not perform dangerous movements, but please take care to avoid injury at your own risk.
4. Please follow the instructor's instructions and do not overdo it.
5. For your health and safety, please cooperate with us.