Info Type
View Option
Sort by Category
Back
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
News
Kisarazu City】Train inner muscles ! Core training for middle-aged and older !.
Body Conditioning ! Inner Muscle Training with Breathing !
New exercises to make your body less stiff and tired.
Conditioning + Exercises ! Consercises ! !
"Body Conditioning.
What is Conditioning ? Click here.
https://ameblo.jp/totonoekarada/entry-12541809291.html
We have lessons twice a month at the Kanada Community Center.
August 2023 is
August 9 ( Wed ) 13 : 45 ~ 15 : 05 ( 2nd floor workshop room )
August 23 ( Wed ) 13 : 45 ~ 15 : 05 ( 2nd floor workshop room )
Conditioning is the hottest topic in physical conditioning exercise.
We will take out the body's habits, put it back into the correct position, and then
train it so that it will not be distorted.
The exercises are not too strenuous or strenuous, so
you will be able to do them ・ ・ ・
I am too old to do them ・ ・ ・
I am too stiff ・ ・ ・
You can join us !
In the first half, we will relax and remove tension from your body.
In the second half, we will re-educate your muscles that are not being used ! We will do weight training !
Please experience "body alignment" !
Your posture will improve and your body will become lighter ~.
You will feel better and refreshed !
There is also a byproduct of reduced fat and lean body mass ♪
●Participation Fee One Lesson ¥ 2500
●Personal Items
Yoga mat, 1 bath towel, 1 face towel, drink 1 yoga mat, 1 face towel, drink
* If you do not have a yoga mat, please bring 2 bath towels.
* Indoor shoes are not required. We will teach barefoot.
For subsequent lessons, please click here.
https://ameblo.jp/totonoekarada/
Depending on the facility's rules and regulations,
you may be asked to wear a mask, sanitize your hands, and take your temperature.
Please feel free to register by phone or on line !
* Lesson schedules are subject to change.
Please make a reservation when you join us
* If you register on our line, we will give you
one point advice to make your body comfortable.
[Please]
1. Please refrain from attending if you are not feeling well.
2. If you feel unwell during the course,
please cancel the class immediately.
3. We do not perform dangerous movements, but please take care to avoid injury at your own risk.
4. Please follow the instructor's instructions and do not overdo it.
5. For your health and safety, please cooperate with us.
https://ameblo.jp/totonoekarada/
[Contact]
Line ID
@faw1109e
Line If you register as a friend of
, we will send you information about
Phone 070-3897-4656
We are unable to answer the phone during customer service.
Please leave a message on our answering machine.
After checking your message, we will call you back.
It may take a few days to get back to you.
We apologize for the inconvenience and appreciate your understanding.
- [Registrant]からだコンディショニング
- [Language]日本語
- [Location]千葉県 木更津市
- Posted : 2023/08/14
- Published : 2023/08/14
- Changed : 2023/08/14
- Total View : 724 persons
- Find local business with Town Guide
-
- MORAVIA is an installer of artificial tu...
-
MORAVIA provides high quality artificial turf and careful installation 。 】 Our experienced staffs provide customers with the best space by using high quality products. With a one-year warranty, MORA...
(090) 4122-2166MORAVIA
-
- We are an office that provides support f...
-
君津の障害者支援を行っている事業所です。地域の皆様が安心して暮らせるように、お子様からご老人まですべての地域の方と関わって行けるような施設を目指しています。ご相談はお気軽にどうぞ!
(0439) 50-0710ファミリーサポートひるがお
-
- Ichihara Honeybee Farm is located in Tak...
-
Ichihara Honeybee Farm is located in Takakura, Ichihara City, Chiba Prefecture. The beautiful satoyama landscape and vast flower fields of nectar plants. Honeybees and butterflies fly around there. W...
(0436) 63-3411市原みつばち牧場
-
- Newly opened ! Koppeban specialty store ...
-
A wide variety of freshly baked items are available, from delicatessen kokkoban filled with a variety of side dishes to sweet kokkoban that can be enjoyed as a dessert, to the nostalgic deep-fried bre...
(0439) 73-3939PanNe パンネ
-
- Pizzeria "Goccia" right in front of Hojo...
-
Goccia, a pizza specialty restaurant located near Hojo Beach, offers pizzas made with seasonal ingredients, so you can enjoy a different menu no matter how many times you visit. ! The pizzas are large...
(0470) 49-5755Goccia
-
- Yomo Denki Kogyo provides electrical wor...
-
Yomo Denki Kogyo is looking for people to work with us. Electrician 1 and 2, construction management, heavy equipment, etc. Qualification support is available Social insurance, 2 days off a week, lo...
(0438) 38-3830株式会社 ヨモ電気工業
-
- We are a junior soccer academy and junio...
-
With Mr. Daisuke Yoshioka, who has coached national teams and J clubs in various countries, we will establish a U-12 soccer academy in 2019 and a U-15 junior youth team in 2020. We hope that our scho...
(090) 5580-5894株式会社LIBERDADE
-
- Gakushu Kyoshitsu Gaudia Ukezai Higashi ...
-
Gaudia Ukezai Higashi Kyoshitsu Our goal is to help students acquire the four "usable skills" < reading comprehension > < thinking > < utilization > < expression > that they will need when they enter...
(0438) 38-6661TSIエデュケーション
-
- Kisarazu Tamanu Federation | Abacus impr...
-
Kisarazu Federation of Schools of Pearl Counting】The benefits of learning abacus ? 1 . It improves not only calculation and mental arithmetic but also concentration and memory 2 . Today, when OA equ...
木更津珠算連盟
-
- We are one of the largest photo studios ...
-
Wedding Photography ・ Coming-of-Age Photography ・ Shichi-Go-San (Seven-Five-Three-Three) Photography ・ For Omiya-San (Shrine Visit) Photography, visit Kisarazu Sharaku-Kan We offer a wide variety of ...
(0438) 23-2525写楽館
-
- The orchestra aims to create a music cul...
-
Kazusa Junior Orchestra performs musical activities as an amateur orchestra mainly for young people, aiming to create a music culture rooted in the community, youth with rich hearts and minds, and an...
(0438) 20-5555かずさジュニアオーケストラ
-
- Sushi/Catering "Ougihachi" in Tateyama C...
-
We can accommodate banquets for up to 50 people ! Seasonal menu and fresh sushi with artisan skills ・ Seafood dishes are served. The restaurant is a popular place for banquets, gatherings with family ...
(0470) 22-9148扇八
-
- We are proud of our sushi and sashimi us...
-
We offer a wide variety of dishes including sushi, eel, fugu dish, Japanese beef, course meal, various set menus, and a la carte dishes, as well as Edomae tempura with sesame oil flavor. We can prepa...
(0439) 55-1621天秀
-
- Japanese cuisine restaurant boasts cours...
-
We are a Japanese restaurant located in front of Kimitsu Station, a 2-minute walk from the station. Please use our restaurant for various gatherings such as business entertainment, festive occasions ・...
(0439) 52-1010日本料理 和泉沢
-
- One of the largest blueberry orchards in...
-
One of the largest blueberry farms in Kanto ・ Ichihara City "Furusato Farm" is one of the largest sightseeing farms in the prefecture, with over 3,000 blueberry plants planted in five fields covering ...
(0436) 78-9909ふるさとファーム