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Move slowly, resonate deeply, and enjoy a comfortable healthy time Yoga Circle YOGA

Contents ： This is a gentle program with slow movements and breathing exercises for young people, seniors, and the elderly to enjoy
.

Yoga is a wonderful health practice that can be started at any age.
Please recommend this program to your parents, especially if you are beginning to worry about caring for your parents.

*The first session is free. Please come for a trial.

If you have any questions, please feel free to contact us.



《Circle members are welcome ！ 》

◆Kisarazu Central Community Center ◆
・ Every Saturday 10am ～
・ Fee 500yen ／ 1 time
Quiet Japanese-style room.
With peace of mind, you can experience a precious time to reflect on yourself.
We have changed to Saturday morning, so please join us even if you have work ！




◆Shingodo-ji Temple （ Niimido-ji Temple ）
・ Iwone station 5 min. walk Parking available
・ 1st ・ 3rd Sat 3pm ～
・ Fee 600 yen ／ 1 time
Participants welcome ！
The majestic atmosphere of the hall leads to a more profound yoga experience The solemn atmosphere of the hall will lead you to a deeper yoga experience.
People in their 40's, 50's, and 70's have come.




◆Yasaki Park Meeting Hall （ Ukezai ） ◆
・ Every Monday 10am ～
・ Fee 500 yen ／ 1 time
Participants are welcome! ！
This is a meeting place in a large, well-kept park. It is a time to heal your mind and body.
We have people in their 70s and 80s.




◆Sakurai Community Center◆
・ Every Tuesday 10am ～
・ Fee 500yen ／ One time
We are looking for some people.
People in their 70s and 80s are coming.
After 10:00, gentle sunlight pours in and the mind is released. It is held in a Japanese-style room.



（ YOGA is correctly pronounced "yoga," so we have written "yoga" here. ）