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This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
Circle members
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Autonomic nervous system is regulated, reducing childcare, stress, and caregiving burdens Yoga Circle Participants wanted !.
The movements are slow and gentle and do not put a strain on the body.
Yoga, which also incorporates breathing exercises, helps to calm the mind and regulate the autonomic nervous system.
Please try yoga for stress from work, child-rearing, relationships, etc.,
or as a preventive measure against nursing care. ( First time free )
https://yasashiiyoga.blog.jp/
[Location]
◆Sakurai Community Center◆
・ Every Tuesday 10am ~
・ Fee 500 yen / 1 time
◆Kisarazu Central Community Center◆
・ Every Saturday 10am ~
・ Fee 500 yen / 1 time
◆Shingodoji Temple ( Niimidoji Temple )
・ 5 min walk from Iwane Station Parking lot available
・ 1st ・ 3rd Saturday 3 pm ~
・ Fee 600 yen / One time
◆Yasaki Park Meeting Place ( Ukezai ) ◆
・ Meeting place in the park.
・ Every Monday at 10:00 ~
・ Fee 500 yen / One time
◆Soto Zen Buddhism : Shinnyoji ◆
・ We also hold a sutra reading session.
・ Yoga fee per session / 600 yen
・ Sutra reading fee per session / 1500 yen
*Scheduled to be held from next spring.
Contents : "Exercises for health" that anyone can continue without difficulty.
Many people in their 40s ~ Many people in their 70s come to this class.
Yoga is a wonderful health practice that can be started at any age.
Please recommend it to your parents, especially if you are beginning to worry about caring for them.
*Visiting ・ Please come for a free trial.
If you have any questions, please feel free to contact us.
( YOGA is correctly pronounced "yoga", so we write it here as yoga. )
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- [Registrant]池田
- [Language]日本語
- [Location]木更津市
- Posted : 2024/10/30
- Published : 2024/10/30
- Changed : 2025/01/13
- Total View : 1477 persons
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