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It is an exercise performed sitting on a chair, and it is expected to provide slow, full-body exercise, various breathing techniques, awareness of pathways ( and acupressure points ), balance the body, relax the body, and strengthen the immune system.
It is an exercise performed sitting on a chair, and it is expected to provide slow, full-body exercise, various breathing techniques, awareness of pathways ( and acupressure points ), balance the body, relax the body, and strengthen the immune system.
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Address | 葛飾区 |
Date | 2024/1/15 - 2024/3/18 |
Time | 10:00 minute(s) - 11:30 minute(s) |
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