Vivinavi

Description

2024/10/22 - 2024/10/22 / 千葉県 木更津市 / Education / Children

Senior Health Class

Recently, I have lost confidence in my physical fitness, I am worried about my health, and I want to live without the need for nursing care forever
Why don't you take this opportunity to start building your health little by little at the Nakago Community Center, where participation is free of charge?

Series of 5 sessions, single session also available
1,000 yen for materials only for the 2nd session
It's not too late, muscle strengthening exercises
Muscle training using a caring band while listening to music
Directly at Nakago Community Center, Kisarazu City （ 0438- 98-0802 ） Application form

[Contact]

Kisarazu Municipal Nakago Community Center 0438-98-0802