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Yachiyo Health Information Mail

Information of "FY2023 1st YURUTOREI ・ Starting with NARARUTOREI ！ Exercise for Beginners"

During this season when the weather gets colder, it is easier to fall into inactivity due to fewer opportunities to go outside. In this course, a health and exercise instructor will introduce a variety of training programs, from gentle training that is safe for exercise beginners to training that is suitable for different levels of difficulty according to physical fitness.
Why don't you take this opportunity to make exercise a part of your daily life ？

[Exercise Course for FY2023]
●Topic ： "FY2023 1st YURUTOREI ・ Starting with NARUTORETOREI ！ Exercise for Beginners" ●Date ： February 2, 2024 （ Friday ） 10:00 - 11:30
●Place ： Yachiyo City Health Center
●Capacity ： First 20 applicants
●Instructor ： Ken Hagishima, health exercise instructor ●Participation fee ： Free
●Target ： Yachiyo residents
●Registration ： Phone or FAX

*A separate communication fee will be charged if you access the URL.
Yachiyo City Website FY2023 Exercise Course
https://www.city.yachiyo.chiba.jp//soshiki/28/43255.html

Contact
Yachiyo City Health and Welfare Department Health Promotion Health Promotion Division
TEL ： 047-483-4646
FAX ： 047-482-9513

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https://raiden3.ktaiwork.jp/register/update?aid=2636&uid=8782ece7051a16a664e9e717cd3a8825c0df3eca