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♦ Health Promotion without Sedentary
How much should I move per day ?
Enjoy learning from a physical therapist of the Health Promotion Section while practicing "Yachiyo Genki Exercise" with a lecture on the usefulness of moderate exercise and the disadvantages of not exercising.
●Related website
https://www.city.yachiyo.lg.jp/soshiki/78/56779.html
●Date
November 27 ( Wed )
10:00 a.m. ~ 11:30 a.m.
●Venue
Yachiyodai Community Center ( Yachiyodai Nishi 1-8 ) Training Room
●Target
People living or working in the city
●Capacity
( Closing when capacity is reached )
●Things to bring
Comfortable clothes, athletic shoes, drink
●Application
Yachiyodai Library 047-482-0912
Call or go directly to Yachiyodai Library General Room Counter.
*During opening hours Tue ・ Wed ・ Sat ・ Sun ・ Holiday 9 a.m. ~ 5 p.m.
Thu ・ Fri 9 a.m. ~ 7 p.m.
[Notes]
The venue is Yachiyodai Community Center Training Room
●Inquiries
Yachiyodai Library, 6-7-6 Yachiyodai Kita
Tel 047-482-0912
Yachiyodai Community Center, 1-8 Yachiyodai Nishi
Tel 047-483-5553
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