Vivinavi

Description

2023/9/24 / 千葉県 千葉市 / Seasonal / Occasion

Body-friendly health exercises that please both mind and body

Application ： September 1 ～ September 22 on a first-come, first-served basis

We encourage participants to enjoy physical exercise in a pleasant and enjoyable way.
Mostly light exercises are done sitting on a chair or standing on the spot.
All ages are welcome, even those with disabilities.

Instructor ： Mr. Ichiro Nakajima （ Former professor of International Budo University ）

Target
General public, 60 people maximum （ First come, first served/acceptance stops when capacity is full ）
・ For those interested in health promotion and
・ Please refrain from exercising if you have any restrictions from your doctor

Fee ： 500 yen （ Including insurance ）
What to bring ： Clothes for exercising Clothes for exercise, drinking water, towel for wiping sweat, （ Mask ）, etc.

[Contact]

KITAKI （ KITAKI ） CHIYOKO （ Secretary General ）
043-422-5734