Info Type
View Option
Sort by Category
Back
This text has been translated by auto-translation. There may be a slight difference between the original text and the translation. (Original Language: 日本語)
News
Kisarazu City】Anti-Aging Exercise ! Improving the Body from Middle Age and Older !.
Body Alignment ! Inner Muscle Training with Breathing !
Introducing a new kind of exercise that will make your body less stiff, less tense, and less tired.
Body Conditioning Exercises !
Inner Muscle Training with Breath !
Creating a Body Free of Stiffness and Tiredness !
"Body Conditioning".
What is Conditioning ? Please click here.
https://ameblo.jp/totonoekarada/entry-12541809291.html
We have lessons twice a month at the Kanada Community Center.
January 2024 is
January 10 ( Wed ) 13 : 45 ~ 15 : 05 ( 2nd floor conference room )
January 24 ( Wed ) 13 : 45 ~ 15 : 05 ( 2nd floor workshop room )
Conditioning is an exercise in physical conditioning.
We take the body's habits and put it back into the correct position before
training it to avoid distortion.
You will be amazed at how your body changes !
It is not a strenuous or strenuous workout !
You are not afraid of exercise ・ ・ ・
You are too old for it ・ ・ ・
I'm too stiff to exercise ・ ・ ・
You can also participate !
The first half is designed to relax and remove tension The first half of the session is to relax and remove tension from the body.
In the second half, we will re-educate your under-used muscles ! and do some weight training !
You will experience "body alignment" !
Your posture will improve and your body will feel lighter ~.
You will feel better and refreshed !
You will also have the byproduct of reducing your body fat ♪
●Participation Fee One Lesson ¥ 2500
What to bring
Yoga mat, 1 bath towel, 1 face towel, drink 1 yoga mat, 1 face towel, drink
* If you do not have a yoga mat, please bring 2 bath towels.
* Indoor shoes are not required. We will teach barefoot.
For subsequent lessons, please click here.
https://ameblo.jp/totonoekarada/
Depending on facility rules and regulations,
you may be asked to wear a mask, sanitize your hands, and take your temperature.
Please feel free to register by phone or on line !
* Lesson schedules are subject to change.
Please make a reservation when you join us.
* If you register on our line, we will give you one point advice
which will make your body comfortable.
[Please]
1. Please refrain from attending if you are not feeling well.
2. If you feel unwell during the course,
please cancel the class immediately.
3. We do not perform dangerous movements, but please take care to avoid injury at your own risk.
4. Please follow the instructor's instructions and do not overdo it.
5. For your health and safety, please cooperate with us.
https://ameblo.jp/totonoekarada/
[Contact us]
Line ID
@faw1109e
If you register as a friend on line We will send you information about
lesson schedule, one point conditioning, etc.
Call 070-3897-4656
"Response time Mon ~ Fri 9 : 00 ~ 18 : 00"
We cannot answer the phone during customer service.
Please leave a message on the answering machine.
After checking your message, we will call you back.
It may take a few days to get back to you.
We apologize for the inconvenience and appreciate your understanding.
- [Registrant]からだコンディショニング
- [Language]日本語
- [Location]千葉県 木更津市
- Posted : 2024/01/06
- Published : 2024/01/06
- Changed : 2024/01/06
- Total View : 505 persons
- Find local business with Town Guide
-
- We are an office that provides support f...
-
君津の障害者支援を行っている事業所です。地域の皆様が安心して暮らせるように、お子様からご老人まですべての地域の方と関わって行けるような施設を目指しています。ご相談はお気軽にどうぞ!
(0439) 50-0710ファミリーサポートひるがお
-
- Sushi/Catering "Ougihachi" in Tateyama C...
-
We can accommodate banquets for up to 50 people ! Seasonal menu and fresh sushi with artisan skills ・ Seafood dishes are served. The restaurant is a popular place for banquets, gatherings with family ...
(0470) 22-9148扇八
-
- We are a local childcare support group t...
-
Why don't you enjoy the time you only have now to raise your child 「 at the Association for Moms' Smiles 」 ? Please feel free to contact us for more information.
(0439) 52-9285ママの笑顔を考える会
-
- Personal Training Gym in Kisarazu City [...
-
Natural Free Move, a personal training gym in Kisarazu City, will help you maintain ・ and improve your health ! ! by providing you with a non-additive home
Natural Free MoveWe can help you with various p...
-
- Italian Lunch in Ichihara ・ If you are l...
-
Italian Lunch in Ichihara ・ If you are looking for a bar, come to Charcoal Italian CILO ! Enjoy carefully selected meat and Italian food with family and friends in an at-home atmosphere 🍖 🐟 Also avail...
(0436) 26-6121炭火×イタリアン CILO チロ
-
- Classical ballet school in Kisarazu, Chi...
-
Since its opening, we have been devoting ourselves to providing our students with the experience of classical ballet, a comprehensive art form, in a setting that is truly unique. Experience classical...
(080) 7883-4901山戸もと子バレエスタジオ
-
- Cultivation of herbs and edible flowers ...
-
Opened in April 2023, naeme farmers stand is both a direct sales stand and a café, serving a menu featuring herbs and edible flowers produced without agricultural chemicals. The lunch menu is differen...
(050) 1551-0964苗目
-
- Sola st. is a select store featuring fas...
-
The light blue door is the landmark of this select store. ♪ In addition to the handmade goods sold in the store, there will also be a variety of stores selling sweets, alcohol, and other food and beve...
(04) 7092-4778Sola street
-
- Opening in June 2023] 1 minute walk from...
-
Plaza Individualized Educational Institute Kisarazu ・ If you are looking for a preparatory school for entrance examinations, Plaza Individualized Educational Institute Kisarazu ! We will guide you to ...
(0438) 20-0333プラザ個別指導学院 木更津教室
-
- Finally OPEN🎊 ! A diner where you can en...
-
On 1/6, "Kaisen Shokudo Zen" is now OPEN🎉Open for both lunch and dinner! We have a limited number of lunch menu items available, so please come early if you are interested. Our recommended "ZEN Kaisen...
(0439) 29-5554海鮮食堂 膳
-
- We are Myosho-ji, a small temple located...
-
Myosho-ji Temple, where you can view the ocean We hold various events every season ✨ Many companies cooperate with our events and open stalls to make the events even more exciting ! We also have work...
日蓮宗 栄長山 妙昌寺
-
- We do our best to support the elderly. G...
-
I want to enter a nursing home, but I don't have a guarantor I can rely on. Don't you have such a serious problem? ? Please leave all the life support to us. Guarantor ・ We can take care of your gu...
(0436) 43-6222シニア生涯支援協会(一般社団法人 菜々海)
-
- Endless Smoothie" is a store where you c...
-
If you have trouble getting enough vegetables in your daily life, or if you are worried about rough skin, come to Endless Smoothie, a beauty haven! Our smoothies are delicious, low in calories, and fu...
(0438) 38-4509Endless Smoothie
-
- We provide safe and comfortable transpor...
-
We provide safe and comfortable transportation space, and in addition to quick ・ and reliable dispatch using GPS dispatch system, we also offer nursing care cabs and jumbo cabs for large groups of pas...
(0438) 36-7755京成タクシーかずさ 株式会社
-
- Ramen restaurant with an addictive soup ...
-
We are sure you will be captivated by the soup made with plenty of shellfish caught in Kisarazu ✨ We have a parking lot with 15 spaces available.
(0438) 53-7937TokyoBay Fisherman's Noodle